Traditional Thai massage therapy uses mainly acupressure and muscle stretching to free the body of blocked energy and achieve natural harmony and balance. During the treatment you will be fully clothed and lay on a mat on the floor. Your therapist will use their hands, feet, elbows, forearms and knees to manipulate and relax your body.

Thai herbal compress are hot compresses of herbs tightly bound into fabric. They are pressed and massaged all over your body to soothe muscles and stimulate the senses. The most common herbs used in Thai poultices are turmeric, lemongrass, kaffir lime, camphor tree, cinnamon and tamarin.

Thai foot massage works to unblock energy channels from the feet and legs, drawing upon reflexology techniques. A Thai foot ritual at a spa might involve a therapist washing or exfoliating your feet in herbal water or scrubs, working the ‘sen’ points with hands or a stick, and massaging Thai-inspired Tiger balm such as eucalyptus, camphor or jasmine into the skin.

Clinical cupping works to alternative medicine, designed to alleviate back pain and relieve tension by placing suction cups on different areas of the body.

Lymphatic massage, sometimes called manual lymphatic drainage, is a specialise of medical massage. It can help treat lymphedema, in which lymphatic fluid collects in certain areas of the body because it cannot drain away effectively. Reduce post-surgery and post-injury swelling.

Cancer massage, also known as an oncology massage, uses a light gentle touch with slow and steady movements to help the body relax

Pregnancy massage helps with back pain as your body carries increasingly more weight, your back and hips take on stress and tension its goal is to aid in relaxation, reduce muscle soreness, and improve circulation.

Hot stone massage helps relax your muscles thereby making joint movement comfortable and easy. If suffering from certain joint disorders, you will find the hot stone massage quite beneficial. Reduce muscle tension and many more.

Swedish massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system.

Lomi Lomi is Hawaiin massage that finds its roots in Hawaii, where it’s used in accordance with Huna. Huna is a practice much like yoga or meditation.